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Fitness on Yoga Mat

Your Online Personal Trainer

Online Personal Fitness Coaching – where passion meets purpose!​

 

Achieve your goals with the ease and flexibility of online coaching, designed to fit seamlessly into your busy life.

 

Why Choose an Online Personal Trainer?

Experience expert guidance tailored to your unique lifestyle, enabling you to train from anywhere, at any time. Online personal training offers fully customised workouts that adapt to your goals and progress, providing flexibility unmatched by traditional gym sessions.

Enjoy cost-effective, high-value packages with no commuting, facility fees, or hidden costs. Stay motivated and on track with direct access to me, your trainer, through consistent check-ins and real-time feedback. Together, we’ll keep you progressing on your personalized fitness journey.

 

What’s Included

For just £160/month (discounted from £200/month) with a standing order, you’ll receive:

  • Customized training plan

  • Nutrition guidance tailored to your goals

  • Weekly check-ins to track progress

  • WhatsApp support for real-time feedback

  • Monthly review calls to keep you motivated and on track

 

Ready to take the first step? Let’s start your journey today!

 

How It Works

  1. Pre-sign-up questionnaire.
    Complete a free, no-obligation questionnaire to share your goals and lifestyle. This helps me better understand how to support you.

  2. One-on-One Assessment
    Receive a completely free assessment to see how I can help you achieve your fitness goals. If you’re ready to move forward, I’ll create a bespoke training program that eliminates all guesswork.

  3. Ongoing Support
    I’ll guide you through every step of your fitness journey, addressing training, nutrition, and mindset. Together, we’ll overcome obstacles and keep you accountable to ensure lasting results.

 

Your Investment Includes

  • Access to the tools, expertise, and support needed to reach your goals without breaking the bank

  • Accountability through regular support, motivation, and expert nutrition guidance

  • A custom training program delivered via video

  • Healthy eating guidance with practical food suggestions

  • 24/7 access to WhatsApp for questions and updates

  • Weekly check-ins for progress tracking

  • Access to training plans with tracking tools

  • Monthly review video calls to assess and adjust your plan

 

Other Program Options

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Your Body – 8-Week Programme | £399
Kickstart your fitness journey with this gentle, approachable program designed to help you break free from restrictive diets and unsustainable routines.

  • Includes a 30-minute personalised weekly call

  • Nutrition support

  • Fitness challenges tailored to your goals.

 

Your Life, Your Way – 12-Week Programme | £999
Perfect for beginners or seasoned gym-goers looking for a complete reset! This comprehensive 12-week program focuses on improving your physical, mental, and emotional health.

  • Includes 30-minute weekly fitness updates

  • 24/7 access for questions and support

  • Tailored worksheets

  • Private one-on-one mentoring to fit your lifestyle.

 

Let’s Chat

Want to learn more? Book a free, no-obligation consultation to see if these programs are the right fit for you.

Let’s transform your fitness and well-being together!

Still not 100% sure? 

Drop me a message and I will get back to you. Check out my Personal vs Online Page

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